Services
Victor Tringali, BS, CSCS
Victor has provided personal training services to men and women of all ages and abilities since 1993. He received his Bachelor of Science in Exercise Science from Salisbury University and is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association. Victor has served as a corporate fitness and nutrition consultant to Nutri-Systems and FemmePharma Global Health and as an adjunct faculty member at Howard Community College.
Victor has also been one of the top-ranked bodybuilders in the United States, winning numerous titles and awards, including Mr. Maryland and Mr. Delaware, and is a five-time finalist at the National Physique Committee (NPC) National Championships. His professional experience and education qualify him as a Master Trainer in the fitness industry.
Vicky Tringali, MS
Vicky Tringali received a Master of Science from Wilmington College. She is certified by the American Council on Exercise as a fitness instructor. Vicky specializes in both private and group fitness training. She is well-known for her unique ability to design and implement fun cross-training programs for her clients and fitness camps. Vicky’s fitness boot camps have become a sought-after amenity in Howard County.
Since 2004, Vicky has been a national figure competitor. Some of her titles include 2006 BodyRock Championship, 2007 South Jersey Open, and the Mountain Valley Figure Champion. She was also a three-time national finalist in the NPC Figure Competition.
Custom Nutrition plans for
- Weight-Loss
- Weight management
- Better health